SkillfulMind Meditation Classes
Helen Meyrick is pleased to announce that she is now part of a growing enterprise called SkillfulMind having qualified as a SkillfulMind Meditation Leader. Helen is offering weekly classes for anyone wishing to start or ehnance their own meditation practice.
Classes will take place in the beautiful attic at Vincent House.
The first class starts on Monday 19th March at 6.30pm. Cost is £5 per session.
Although the classes follow a series of lesson plans they are designed so that you if you miss a week you will not get behind. You can book a block of 5 sessions at a time in advance and for your initial block booking you can book 5 and only pay for 4!